This work might be for you if:
✓ You are ready to take an active role in your healing process and co-create your transformation.
✓ You take self-responsibility.
✓ You believe you are the creator of your own reality and have choice.
✓ You desire to deepen your understanding of the mind body Spirit connection.
✓ You desire to practice mindfulness and self-awareness.
✓ You understand this is not a quick-fix.
✓ You are learning to love yourself again after sexual abuse or trauma.
✓ You want to explore new ways of relating in a safe environment.
Booking + Contact
To initiate any paths, we begin with a conversation…
Booking + Contact
To initiate any paths, we begin with a conversation…
This work might be for you if:
✓ You are ready to take an active role in your healing process and co-create your transformation.
✓ You take self-responsibility.
✓ You believe you are the creator of your own reality and have choice.
✓ You desire to deepen your understanding of the mind body Spirit connection.
✓ You desire to practice mindfulness and self-awareness.
✓ You understand this is not a quick-fix.
✓ You are learning to love yourself again after sexual abuse or trauma.
✓ You want to explore new ways of relating in a safe environment.
Rates
Not For Profit
Retreats
Community Yoga Classes
Way of the Heart Courses
Breathwork
Sessions are 75 minutes
$100 per session for an individual
$50 non refundable deposit due upon booking
Cancellation Policy:
Must cancel before 24 hours notice or full payment is due. Unless it is an emergency which would be a rare occasion.
Somatic Sex Education
Self Empowerment through Intimacy Education package
(5 sessions, 2 hours each)
$1,000
Half total payment due before we begin.
This is non refundable.
Cancellation policy:
24 hours notice for cancellation is required or full payment for that session is due.
Emergencies are the exception.
IFS Informed Holistic Integration
$90 per 1 hour zoom session
Cancellation Policy:
Must cancel before 24 hours notice or full payment is due. Unless it is an emergency which would be a rare occasion.
Private Yoga
$100 ($50 non refundable deposit to reserve)
$100 per session for an individual or up to 5 people
Sessions are 75 minutes
Cancellation Policy:
Must cancel before 24 hours notice or full payment is due. Unless it is an emergency which would be a rare occasion.
Naked Yoga
Class size is limited to 7 people
Sessions are 75 minutes
$25 per person
Cancellation Policy:
Must cancel before 24 hours notice or full payment is due. Unless it is an emergency which would be a rare occasion.
Mind, Body & Soul Package
4 x 60-Minute Sessions: A hybrid mix tailored to your needs, including IFS (Internal Family Systems) Informed Holistic integration or Conscious Breath-work.
Flexibility: You choose which would best serve you each week.
- $260 (A $360.00 value)
- Note: Payment is required upfront to secure the package.
Rule/Agreement: All four sessions must be used within eight weeks of purchase to ensure continuity.
Suggested rhythm is one session per week, and you have up to two months, if spreading it out feels best for you.
Cancellation Policy: To respect my dedicated time, energy, and preparation, cancellations or rescheduling requests must be made at least 24 hours in advance. Failure to do so will result in the session being forfeited and counted as one of your four sessions. Unless it is an emergency which would be a rare occasion.